Rapid Weight Loss Diets that Work
There are many different occasions in life where we find ourselves in a position where we could stand to lose a quick 10 pounds. Perhaps we have a high school reunion right around the corner, or maybe we just have to fit into the perfect outfit for the party coming up. Whatever the occasion, there are rapid weight loss diets that really work.
The Cabbage Soup Diet
The cabbage soup diet is a rapid weight loss diet that helps a person to lose up to 10 pounds in 7 days. Many people experience successful rapid weight loss by following this diet correctly. You are not only limited to cabbage soup during this rapid weight loss program. Depending on which variation of the diet you are following, you can also have fruits, vegetables, and rice. The most important thing to remember is that you should not exceed 7 days when following the cabbage soup diet.
The Lemonade Diet
For those who do not feel that the cabbage soup diet is the best rapid weight loss diet for them, the lemonade diet is another rapid weight loss program people have found effective. The lemonade diet is a rapid weight loss plan that is more like fasting. The only thing you consume during the 10 day diet is a lemonade concoction you make from a recipe. People have claimed to have lost up to 20 pounds by participating in this rapid weight loss program.There are other rapid weight loss programs available but these are two of the most popular. If you are in a position where you feel you need to drop a few pounds quickly, you should absolutely consider one of these diets to help you. Always remember, you should never stay on a rapid weight loss diet any longer than recommended. It could be dangerous to your health if you do so.