When we hear about bacteria, we use to think about something bad, but there is one called Lactobacilus acidophilus, that is good for our body.
Lactobacilus acidophilus is better known as acidophilus. It is a microorganism that helps for the digestive and intestinal health.
Many products like yogurt, kefir, milk, as well as soybeans, carrots, rice starch or beans contain acidophilus, but it is more effective as dietary supplement. The health benefits of acidophilus are many: it improves the gastrointestinal functions; it helps strengthen the immune system; it decreases the frequency of vaginal infections; it restores the intestinal flora, thus, it keeps the intestines clean, eliminating the constipation and reducing the risk of colon cancer; it is also a real aid for the skin problems, like acne.
Lactobacilus acidophilus helps if taken in conjunction with oral antibiotics treatments, preventing the growth of the fungus in different parts of the body: mouth, vagina, intestines, under the nails, etc. Due to its power to detoxify the human body and to help it produce nutrients, acidophilus is considered to be an invaluable treasure for our body health. The quantity of probiotics that acidophilus delivers to the intestines is huge if compared with other products, because we talk about billions of friendly bacteria, more than one billion friendly bacteria per gram. It was discovered that acidophilus produces hydrogen peroxide, a substance that creates a toxic environment for the unhealthy organisms, parasites or any harmful bacteria, helping to eliminate them from the body.
Nowadays, when people have so many problems related to constipation and digestion, it is essential for them to include acidophilus supplements in their daily diet, not only to maintain health, but also to strengthen it. The supplements are available in pills, capsules, jars or powder forms and it is not necessary a medical prescription to buy it.